When: Sunday, January 18th 2:30 – 4pm
Cost: Free for CLE Yoga Teachers & YTT’s
Let’s enjoy our next practice together as a supportive and loving community of yoga teachers at Evolution Yoga School & Practice Space. Enjoy the company of colleagues from all over CLE uniting through breath and asana. This is a great opportunity to connect with and meet fellow Kula members. 75 minute class and 15 minute discussion on student retention. How to keep students coming back to your classes.
This is a free Yoga Tune Up® class for yoga teachers.
What is Yoga Tune Up®? **It’s the *one* class per week that you need to add to your routine of fitness, yoga, or whatever you do that you want to perform better at.** Yoga Tune Up® is a fitness/yoga therapy format that helps eradicate pain, improve posture and enhance performance through a unique blend of corrective exercise, self massage, yoga & stress reduction techniques. By helping to identify and target your “body blind spots”; areas that are most overused, underused, or misused, YTU heals damaged muscle, increases strength and establishes healthy movement patterns to help you live better in your body. Evolution Yoga is the midwest hub for Yoga Tune Up® teacher trainings and now classes, taught by EY’s director & certified YTU teacher, Sandy Gross.