Group Meditation.
Why practice with Zen Jenn? I’m a human being who has experienced profound healing through these practices. You can, too. My offerings are tailored to meet you where you are. I support every moment of your practice with sincerity. I won’t push you to strive for better; I’ll encourage you to trust the unfolding process, rely on your wisdom and intuition, and advocate for self-compassion. Meditation is intensely personal. There’s no wrong way to sit quietly, witness your existence, and experience what it feels like to be human.
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⬇️ Scroll down below the schedule for class descriptions and access to on demand content.
Live group meditation online
Class descriptions.
Meditation for All – Monday Meditation – Mondays at 12:30pm EDT
When we meditate together, healing occurs. Take a quiet 30-minute break to begin your week. Practice simple and accessible meditation techniques to become more grounded, present, and embodied. This timeless practice helps to nurture calm and ease. The current moon phase and astrological signs inspire all sessions. This community class is open to all levels on a sliding payment scale ($15 suggested – paying more supports the community fund for those who cannot pay), class pass, or join for free using the discount code FREECOMMUNITY.
Meditation for All – Midweek Mindfulness Break – Wednesdays at 12:30pm EDT
When we meditate together, healing occurs. Take a quiet 30-minute break in the middle of the week to reboot and reset. Settle into this central practice of mindfulness with kind attention to what is present in the moment. This practice helps to nurture calm and ease, and is highly accessible, simple, and timeless. The current moon phase and astrological signs inspire all sessions. This community class is open to all levels on a sliding payment scale ($15 suggested – paying more supports the community fund for those who cannot pay), class pass, or join for free using discount code FREECOMMUNITY. Please join us!
