Community Practice.
Why practice with Zen Jenn? I’m not another face on a screen. I’m a human being who has experienced profound healing through these practices. You can too. I am forever a student as well as a guide. I bring decades of experience to share with you. I see your humanity too. I will meet you wherever you are in your practice. It is my mission to help you grow and nurture your practice. Together we can grow and nurture this community, so we may all find some peace in this complicated world. You’re here now. Please join me!
View schedule and sign up.
⬇️ Scroll down below the schedule for class descriptions and access to on demand content.
Weekly Community Live Sessions.
Class descriptions.
Meditation for All – Monday Meditation – Mondays at 12:30pm EDT
When we meditate together, healing occurs. Take a quiet 30-minute break to begin your week. Practice simple and accessible meditation techniques to become more grounded, present, and embodied. This timeless practice helps to nurture calm and ease. The current moon phase and astrological signs inspire all sessions. This community class is open to all levels on a sliding payment scale ($15 suggested – paying more supports the community fund for those who cannot pay), class pass, or join for free using the discount code FREECOMMUNITY.
Meditation for All – Midweek Mindfulness Break – Wednesdays at 12:30pm EDT
When we meditate together, healing occurs. Take a quiet 30-minute break in the middle of the week to reboot and reset. Settle into this central practice of mindfulness with kind attention to what is present in the moment. This practice helps to nurture calm and ease, and is highly accessible, simple, and timeless. The current moon phase and astrological signs inspire all sessions. This community class is open to all levels on a sliding payment scale ($15 suggested – paying more supports the community fund for those who cannot pay), class pass, or join for free using discount code FREECOMMUNITY. Please join us!
Meditation Demystified Workshop: Schedule a live session for your group or purchase the on-demand course today!
Join our introductory workshop on meditation for well-being. Learn techniques to calm the mind, reduce stress, and enhance focus. Discover various meditation styles, mindfulness benefits, and how to establish a daily practice. Suitable for anyone interested in meditation’s transformative effects on well-being. Gain a deeper understanding of meditation and practical tools for daily life. Email planetprana@gmail.com to schedule in-person or online via Zoom.
