About Jennifer Bochik

Jennifer is the founder and curator of Planet Prana. She is deeply rooted in her yoga practice and teachings and is passionate about fostering connection, growth and healing within the greater Cleveland, Ohio yoga community. She has been teaching yoga around Cleveland since 2002 and is a 500 hour certified teacher. She welcomes any communication regarding this site and community. Please reach out any time at planetprana@gmail.com.

One Breath Away: Honoring Loss and LifešŸ–¤

2025-07-10T18:51:51-04:00

Honoring Loss, Life, and Love Under the Capricorn Full Moon šŸ’ž July 10, 2025 Full Moon in Capricorn šŸŒ• ♑ Sun in Cancer šŸŒž ♋ Full Moon Greetings, dear Friendsā£ļø This is a tender moment. I find myself reflecting deeply on my mortality and my life force. Life feels incredibly fragile, and I am only one breath away from death. Three years ago this

One Breath Away: Honoring Loss and LifešŸ–¤2025-07-10T18:51:51-04:00

Awakening the Senses: A Meditation on Prana 🌿

2025-07-06T15:31:58-04:00

July Meditation Practice ♋ July Greetings, dear friendsā£ļø Step outside and awaken your senses with this 10-minute guided meditation for summer. In this practice, we attune to prana — the life force energy that pulses through the natural world and our own bodies. With gentle awareness, you’ll explore sound, scent, touch, and the energy of sunlight as pathways to presence and connection. This is

Awakening the Senses: A Meditation on Prana 🌿2025-07-06T15:31:58-04:00

Midyear Reflections in Cancer Season♋

2025-06-24T19:35:51-04:00

Tending to Home, Body, and Grief 🪹 Volume 3, Issue 12 June 25, 2025 Sun in Cancer šŸŒž ♋ New Moon in Cancer šŸŒ‘ ♋ New Moon Greetingsā£ļø How are you feeling under today’s new moon in Cancer? Time keeps moving as we prepare to turn the calendar page on June. We’re already halfway through 2025, and when I look up at the summer

Midyear Reflections in Cancer Season♋2025-06-24T19:35:51-04:00

Feeling Disoriented šŸŒ€

2025-06-15T11:46:32-04:00

Foundations are shifting 🫨 June11, 2025 Volume 3, Issue 11 Full Moon in Sagittarius šŸŒ• ♐ Sun in Gemini ā˜€ļø ā™Š Full Moon Greetings, dear Friendsā£ļø It’s safe to say I’ve been feeling quite disoriented and ungrounded this Gemini season. There’s plenty to blame for these feelings, but I’m especially looking to the full moon in Sagittarius, my moon sign, for a release and

Feeling Disoriented šŸŒ€2025-06-15T11:46:32-04:00

Gemini Season & Summer Solstice MeditationšŸŒž

2025-06-15T11:46:13-04:00

June Meditation Practice ā™Š June Greetings, dear friendsā£ļø It's a special time of year when the sun's light peaks at the June summer solstice in the Northern Hemisphere. Let's harness this energy and connect with our body and our soul's purpose in this moment. Practice: Solstice Soul Tune-Up šŸŒž This 10-minute guided meditation is designed to align you with the energy of Gemini season

Gemini Season & Summer Solstice MeditationšŸŒž2025-06-15T11:46:13-04:00

She’s Three – A Tribute to Sadieā£ļø

2025-05-26T11:33:35-04:00

A Birthday Tribute to Sadie the Wonder Pup 🐾 Volume 3, Issue 10 May 26, 2025 New Moon in Gemini šŸŒ‘ ā™Š Sun in Gemini ā˜€ļø ā™Š New Moon Greetingsā£ļø At this moment, I cannot imagine our family without Sadie. She came into our lives at just the right time and has brought us endless love and attention since her arrival. On this new

She’s Three – A Tribute to Sadieā£ļø2025-05-26T11:33:35-04:00
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