1-on-1

Why practice with Zen Jenn? I’m not just another face on a screen. I’m a human being who has experienced profound healing through these practices. You can too. I am forever a student as well as a guide. I bring decades of experience to share with you. I see your humanity too. I will meet you wherever you are in your practice. It is my mission to help you grow and nurture your practice. Together we can grow and nurture this community, so we may all find some peace in this complicated world. You’re here now. Please join me!

1-on-1 offerings via Zoom
Book your appointment today using the scheduling app below the descriptions.

Kick start 2024 with 1-on-1 coaching! Now through March 31, 2024, use code 24LAUNCH30 to receive 30% off live group sessions, private offerings, or class packages. This offer can be used one time per client.

Private Offerings with Zen Jenn Enjoy an individualized guided meditation practice customized to meet your goals.

  • Learn to meditate in 4 sessions: Foundational instruction for a beginner practice. Learn a simple and accessible meditation technique, and how to create a daily meditation practice. Extended first session with three 30-minute follow-up sessions. Instruction may incorporate embodiment, mindfulness, energy awareness, and breath work. Sessions are customized based on your goals. Choose this option if you have limited or zero meditation experience. 

  • Private Meditation First Session: Initial private session with Jennifer open to all levels. Schedule this before follow up sessions. Discuss previous meditation experience and current goals for your personal practice. Then enjoy an individualized guided meditation practice customized to meet your goals. Instruction may incorporate embodiment, mindfulness, energy awareness, and breath work. 

  • Private Meditation Follow Up Extended: Follow up 45-60 minute private session. Schedule this option following your first private session with Jennifer. Enjoy an individualized guided meditation practice customized to meet your goals. Instruction may incorporate embodiment, mindfulness, energy awareness, and breath work. Choose this option if you’d like extra coaching with an extended meditation practice.

  • Private Meditation Follow Up: Follow up 30 minute private session. Schedule this option following your first private session with Jennifer. Enjoy an individualized guided meditation practice customized to meet your goals. Instruction may incorporate embodiment, mindfulness, energy awareness, and breath work. This option includes coaching with a 20 meditation practice.

  • Private Virtual Small Group Meditation: Zoom Jennifer into your home, office, conference room, or classroom for a live virtual meditation practice. This offering is perfect for families, wedding parties, small businesses, organizational work departments, and small college classes. Sessions may incorporate embodiment, mindfulness, energy awareness, and breath work. You build a group of 2-15 participants. Sessions are customized to suit the needs of your group. Contact Jennifer (planetprana@gmail.com) about booking larger groups.