Grounded

Connect to the support beneath your body

Present

Attention and awareness in the present moment

Embodied

Kind attention to our physical body

Resilient

Well-being in the face of challenges

Join us!

🪻 Live Weekly Group Meditation Online 🌷

Meditation for All: Monday Meditation at 12:30 PM EST
Meditation for All: Wednesday Midweek Mindfulness Break at 12:30 PM EST

Practice Anytime – On-Demand Video Library ⏯️

Grounded + Present + Embodied: Short and simple guided meditation practices for anywhere + anytime.

Monday Meditation: Meditation for All community sessions recorded live.

Midweek Mindfulness Break: Meditation for All community sessions recorded live.

Meditation Demystified: A four-part recorded experiential series to help you better understand the practice of meditation in the modern world.

Human Being 👣

A Lunar Almanac Newsletter on Substack

Human Being is an almanac-style newsletter, and creative writing space, where I share my journey of life in progress. It offers an intimate glimpse into my healing journey and awakening as an imperfect human woman navigating the jungles of time and space. I publish with the moon cycles. The long-form newsletter is published twice a month, coinciding with the New and Full Moon. I muse around with short-form content coinciding with the moon’s quarter phases. Planet Prana updates are shared here as well. The Substack platform is a reader-supported model. You can subscribe for FREE or PAID options with bonus content.

Mindful Living Blog 🌸

Discover the path to a more peaceful and fulfilling life with the Mindful Living Blog. Written by Zen Jenn, this blog is your go-to resource for reducing stress and enhancing overall well-being. Enjoy a growing library of articles, tips, and resources in a short and digestible format. View recent posts below this texts. Or visit the blog page here.

Whole Body Wellness with Meditation

By |July 17th, 2024|

Grounded 🪷 Present 🪷 Embodied Cultivating whole-body wellness through meditation is the foundation of my work at Planet Prana meditation space. The essence of three guiding principles—grounding, mindfulness, and embodied presence—forms the basis for

@ZenJennCLE

Always remembering 🖤
Sierra Bochik 8/25/95-7/16/22
This man @bobbycycle always making camp life as comfortable as possible for this city girl. Happy birthday Bob! You’re my sun moon and stars and I love you to the moon and back 🌟✨🤩❤️⛺️🌘
She’s two!! Happy second birthday to sweet Sadie. The best companion dog we could ever ask for and we love her so much❤️🐶🐾
Top ten day here in #theland ☀️🌿#grateful #cle #spring
🌸 The Heart of Spring – a delightful 7-day online meditation journey that will rejuvenate your mind, body, and spirit! Soften into the moment and connect with the sweetness of the season. Join us for a contemplative exploration of the changing seasons within ourselves. You can attend live for free by joining us daily for the entire week or dropping into a convenient session. Sign up at planetprana.com
Swaying above the earth and nested in my hammock while being held beneath this exquisite canopy of honeysuckle buds and blooming oak leaves. My favorite pastime these days when I have the space to be still and present. #hammock #hammocklife #spring #trees
First contact and it remains sunny with light and thin cirrus clouds. Totality happens in exactly one hour from now 🌑