Meditation + Practice

Relieve stress

Fatigue + Insomnia + Irritability + Inflammation

Live with ease

Love + Gratitude + Awareness + Compassion

Experience peace

Relaxation + Deep listening + Clarity + Softening

Improve work performance

Focus + Creativity + Productivity + Energy

September 2023 – Join us!

🍂 Fall offerings are scheduled including Meditation for All: Monday Meditation + Midweek Mindfulness Break AND Many Moons🌑Meditation Series.

Writing + Blogs

Human Being 👣
A Substack Newsletter + Blog

Human Being is an almanac-style newsletter, and creative writing space, where I share my journey of life in progress. It offers an intimate glimpse into my healing journey and awakening as an imperfect human woman navigating the jungles of time and space. I publish with the moon cycles. The long-form newsletter is published twice a month, coinciding with the New and Full Moon. I muse around with short-form content coinciding with the moon’s quarter phases. Planet Prana updates are shared here as well. The Substack platform is a reader-supported model. You can subscribe for FREE or PAID options with bonus content.

Mindful Living Blog 🌸

Discover the path to a more peaceful and fulfilling life with the Mindful Living Blog. Written by Zen Jenn, this blog is your go-to resource for reducing stress and enhancing overall well-being. Enjoy a growing library of articles, tips, and resources in a short and digestible format. View recent posts below this texts. Or visit the blog page here.

Zen Jenn Featured

Featured guest on The Cleveland Museum of Art’s Desktop Dialogues.


Last week’s sky views courtesy of the beauty all around us ✨⛲️☀️🌤️

#sky #septemberskies #oaktree #clouds #fountains #fountainofeternallife #cleveland
This will be a great workshop!
Evening September skies are pure magic. Loving my hammock view at the moment ☀️⛅️☁️

#clevelandskies #septemberskies #autumnequinox #sky #skyporn #cloudporn
Look up! It’s beautiful 🤩 

#septembersky #beautyallaround #oaktree #bluesky #clouds #contrast #nofilter #light
Thank you @lindsayloumusic for coming to @musicboxcle Cleveland and bringing your stellar band @miminaja @michelle.pietrafitta.drums. We loved the show! You are such a talent 🌟✨
Another holiday weekend is in the books. Time to get back to work! Wishing everyone a lovely and productive week 🌞🌟💪🏼
#laborday #dignityofwork #capitalism #mindfulness #mindset #presentmoment
Perfect night for @cleguardians baseball ⚾️ with the family 🌟
Peace is every step.
The shining red sun is in my heart.
Each flower smiles with me.
How green, how fresh all that grows.
How cool the wind blows.
Peace is every step.
It turns the endless path to joy.
Thich Nhat Hanh

The sun sets on summer. Happy Labor Day weekend! Take a much needed breather from work and enjoy life. 

#laborday #lakeeriesunset #sierrassunset

Walking Meditation

Please join me while I guide you through a mindfulness and gratitude practice on your walk.  Walking meditation is an active meditation practice.  It’s appropriate for any level of practitioner and is especially useful if you struggle sitting still for your practice, and if you feel like you just want to move.  Walking meditation upgrades your walk to a new level of awareness while moving outside, connecting to your body, and to the natural world around you.  This walking meditation promotes gratitude, mindfulness, wellness, and a deep felt sense of fulfillment.