Yoga Practice: Meditation

2019-09-22T16:55:03-04:00

  "The awakening, the soul lighting up, happens when we realize we are one with God, one with the universe, and one with each other.  One of the greatest gifts we can give our children, ourselves and the world, is to grow in the awareness of this connection."  Oprah Winfrey Let's talk about Meditation.  The art of being still and sitting with yourself for

Yoga Practice: Meditation2019-09-22T16:55:03-04:00

{PPP1} Yoga Nidra with Mtn Visual

2019-09-03T19:10:22-04:00

GET IT ON ITUNES Zen Jenn & Planet Prana on Archive.org THIS PRACTICE IS FOR EVERYONE AND IS SO NEEDED IF YOU LEAD A BUSY AND STRESSFUL LIFE. Lie down, get comfy and find the deepest state of relaxation you'll ever know!! Yoga Nidra, which is translated as yogic sleep, is a deep relaxation practice and can be extremely profound for many practitioners.

{PPP1} Yoga Nidra with Mtn Visual2019-09-03T19:10:22-04:00
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