February - Planet Prana

February Kula Class

Jennifer Bochik2016-12-29T17:55:59-05:00

When: Friday, February 27th 6:30 to 8pm Where: 3 Sisters Yoga + Fitness Cost: Free for CLE Yoga Teachers & YTT's Let’s enjoy our next practice together as a supportive and loving community of yoga teachers at 3 Sister's Yoga in Avon, OH. Enjoy the company of colleagues from all over CLE uniting through breath and asana. This is a great opportunity to connect with

February Kula ClassJennifer Bochik2016-12-29T17:55:59-05:00

Kula Pranayama Workshop

Jennifer Bochik2016-12-29T17:56:00-05:00

When: Saturday, February 7th 4 - 6pm Workshop/discussion 6-7pm Potluck Where: Yoga Wisdom, Cleveland (Warrensville Heights) Topic: Pranayama – Understanding the basics Cost: Free for CLE Yoga Teachers & YTT's Instructor: Shaun Sterling In this workshop Shaun will show everyone how to discover what type of breather they are and how to shift to diaphragmatic breathing. There are typically 3 types of breathing that people

Kula Pranayama WorkshopJennifer Bochik2016-12-29T17:56:00-05:00