Kula Pranayama Workshop

2016-12-29T17:56:00-05:00

When: Saturday, February 7th 4 - 6pm Workshop/discussion 6-7pm Potluck Where:  Yoga Wisdom, Cleveland (Warrensville Heights) Topic: Pranayama – Understanding the basics Cost:  Free for CLE Yoga Teachers & YTT's Instructor:  Shaun Sterling In this workshop Shaun will show everyone how to discover what type of breather they are and how to shift to diaphragmatic breathing. There are typically 3 types of breathing that people