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Discover the path to a more peaceful and fulfilling life with Mindful Living. This blog is your go-to resource for reducing stress and enhancing overall well-being. Enjoy a growing library of articles, tips, and resources in a short and digestible format. Whether you’re seeking techniques to calm your mind, improve relationships, or find balance in your daily routine, we have you covered. Join our community of like-minded individuals embracing mindfulness and experiencing the transformative power it can bring to your life. Start your journey towards a more mindful and fulfilling life today with the Mindful Living Blog.
Meditation for Women: Collective Feminine Healing Work 💞
You might be asking why women need this practice more than men. While everyone faces unprecedented challenges in daily life, women
Seasonal Wellness: Healthy Transition from Summer to Fall
Our lives constantly evolve, and finding balance⚖️ and harmony within ourselves is important. Ayurveda offers a holistic approach to achieving well-being
Seasonal Wellness for Summer
Ayurveda is the sister science of yoga, and we are big proponents of Ayurvedic wellness here at Planet Prana. An ancient
Meditation for Emotions: Exploring Emotional Landscapes
On certain days, it's tempting to immerse ourselves in work or projects, suppressing our emotions. However, when we sit quietly in
Whole Body Wellness with Meditation
Grounded 🪷 Present 🪷 Embodied Cultivating whole-body wellness through meditation is the foundation of my work at Planet Prana meditation space.
Let’s Meditate Together with Group Meditation
I rely on and trust the ritual of daily practice. I wholeheartedly believe that meditation practice is deeply personal. Each journey