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Discover the path to a more peaceful and fulfilling life with the Mindful Living Blog. Written by Zen Jenn, this blog is your go-to resource for reducing stress and enhancing overall well-being. Enjoy a growing library of articles, tips, and resources in a short and digestible format. Whether you’re seeking techniques to calm your mind, improve relationships, or find balance in your daily routine, we have you covered. Join our community of like-minded individuals embracing mindfulness and experiencing the transformative power it can bring to your life. Start your journey towards a more mindful and fulfilling life today with the Mindful Living Blog.
Morning Meditation Practice: Mindful Mornings Part 4
Taking a few moments each morning to cultivate mindfulness profoundly impacts our overall well-being and productivity. By intentionally setting aside time
Gratitude + Affirmations: Mindful Mornings Part 3
Taking a few moments each morning to cultivate mindfulness profoundly impacts our overall well-being and productivity. By intentionally setting aside time
Full Moon in Aquarius Live Meditation
In this informal livestream meditation I discuss: Current Planet Prana meditation sessions The energy and themes of this full moon Guided
Intention Setting: Mindful Mornings Part 2
Taking a few moments each morning to cultivate mindfulness profoundly impacts our overall well-being and productivity. By intentionally setting aside time
Wake Up Early: Mindful Mornings Part 1
Taking a few moments each morning to cultivate mindfulness profoundly impacts our overall well-being and productivity. By intentionally setting aside time
The Benefits of a Regular Meditation Practice
In this informal livestream talk, I discuss how a regular meditation practice improves: Brain function Body function Overall well-being I conclude