About Jennifer Bochik

Jennifer is the founder and curator of Planet Prana. She is deeply rooted in her yoga practice and teachings and is passionate about fostering connection, growth and healing within the greater Cleveland, Ohio yoga community. She has been teaching yoga around Cleveland since 2002 and is a 500 hour certified teacher. She welcomes any communication regarding this site and community. Please reach out any time at [email protected].

Are we really meant to live like this?

2025-04-12T13:00:58-04:00

Holding Tender Space Under the Libra Full Moon 🌕 Volume 3, Issue 7 April 12, 2025 Full Moon in Libra 🌕 ♎ Sun in Aries ☀️ ♈ Full Moon Greetings, dearest Humans❣️ I set out to write about the strong urge I’ve been feeling to begin releasing some deeply ingrained habits, ones I developed over a lifetime to protect myself from the emotional pain

Are we really meant to live like this?2025-04-12T13:00:58-04:00

April Meditation Practice ♈

2025-04-05T13:44:44-04:00

Body Intuition Meditation 🔆 April Greetings, dear Friends❣️ Lately, I’ve noticed that my fingers feel slightly swollen when I take off my rings at the end of the day. It’s a subtle signal, but I recognize it as my body whispering that something’s off. This small physical cue reminds me to slow down and listen more deeply. Am I moving enough? Drinking warm, nourishing

April Meditation Practice ♈2025-04-05T13:44:44-04:00

The Courage to be Kind in an Unkind World 😊

2025-04-12T12:48:46-04:00

While Navigating Confusion and Chaos 💚 Volume 3, Issue 6 March 29, 2025 New Moon/Solar Eclipse in Aries 🌑 ♈ Sun in Aries ☀️ ♈ New Moon Greetings, dearest Friends❣️ I hope this note finds you safe and well. I just want to take a moment to say thank you—truly. Your presence, your support, and the way you engage with these words mean more

The Courage to be Kind in an Unkind World 😊2025-04-12T12:48:46-04:00

A Midlife Reckoning: Facing the Truth 🤑

2025-03-12T20:28:15-04:00

Facing the truth about money and change 💰 Volume 3, Issue 5 March 13, 2025 Full Moon Lunar Eclipse in Virgo 🌕 ♍ Sun in Pisces ☀️ ♓ Full Moon/Eclipse Greetings, dear Readers❣️ I need to feel the ground beneath my feet. I need to feel my breath in my body and my heart beating. As spring approaches, I feel drawn to withdraw even

A Midlife Reckoning: Facing the Truth 🤑2025-03-12T20:28:15-04:00

March Meditation Practice ♓

2025-03-04T15:45:01-05:00

Guided Relaxation🌿 Happy March, dear friends❣️ As we step into this new month, those of us in the Northern Hemisphere find ourselves at a familiar threshold—the delicate balance between winter’s quiet embrace and the gentle awakening of spring. The Spring Equinox arrives on March 20, 2025, inviting us into a season of renewal while we slowly emerge from winter’s restful slumber. This month, I

March Meditation Practice ♓2025-03-04T15:45:01-05:00

Welcoming the Tides of Being 🌊

2025-03-04T15:19:53-05:00

Volume 3, Issue 4 February 27, 2025 New Moon in Pisces 🌑 ♓ Sun in Pisces ☀️ ♓ Dear Friends❣️ The tides are shifting, and so am I. For some time, I’ve felt the gentle pull of change, much like the ocean reshaping the shoreline—subtle at first, then undeniable. What began as Human Being is now evolving into something deeper, something more genuine to the way I

Welcoming the Tides of Being 🌊2025-03-04T15:19:53-05:00
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