About Jennifer Bochik

Jennifer is the founder and curator of Planet Prana. She is deeply rooted in her yoga practice and teachings and is passionate about fostering connection, growth and healing within the greater Cleveland, Ohio yoga community. She has been teaching yoga around Cleveland since 2002 and is a 500 hour certified teacher. She welcomes any communication regarding this site and community. Please reach out any time at planetprana@gmail.com.

The Mindful Creator’s Manifesto 🌟

2025-10-20T15:14:02-04:00

Guiding principles for living and creating ❤️‍🔥 October 21, 2025 New Moon in Libra 🌚 ♎ Sun in Libra ☀️ ♎ New Moon Greetings, dear Friends❣️ Oftentimes, when I sit down to meditate, I close my eyes and arrive at a place of deep listening. As I settle into practice, I hear the sounds of life around me—the wind, the rain, passing traffic, and

The Mindful Creator’s Manifesto 🌟2025-10-20T15:14:02-04:00

Tend To Your Emotional Landscape❤️‍🩹

2025-10-13T11:03:28-04:00

October Meditation Practice 2025 ♎ October 12. 2025 Tend To Your Emotional Landscape❤️‍🩹 Greetings, dear Friends❣️ The truth is, I’ve been struggling to process the cruelty being enacted by a few very powerful men that I see in the news each day. It leaves me feeling anxious and fearful much of the time. As much as I’d like to turn off the news and

Tend To Your Emotional Landscape❤️‍🩹2025-10-13T11:03:28-04:00

Sierra’s Gift of Life: Honoring My Daughter

2025-10-06T20:23:36-04:00

My daughter, a hero who left this Earth too soon 💗 October 6, 2025 Full Moon in Aries 🌝 ♈ Sun in Libra ☀️ ♎ Full Moon Greetings, dear Friends❣️ I hope this note finds you well and that you’re taking gentle care of yourself while seeking balance and equilibrium during Libra season. That’s exactly what I’m trying to do this month. When I

Sierra’s Gift of Life: Honoring My Daughter2025-10-06T20:23:36-04:00

Rippling Kindness in a World of Fear 💫

2025-09-21T11:19:47-04:00

A Virgo New Moon/Solar Eclipse Reflection 🌑 Volume 3, Issue 16 September 21, 2025 New Moon Solar Eclipse in Virgo 🌑 ♍ Sun in Virgo ☀️ ♍ New Moon Greetings, dear Friends❣️ We are in a powerful season of change. The solar eclipse in Virgo has stirred deep reflections, and these last two weeks of the eclipse portal have been intense for many of

Rippling Kindness in a World of Fear 💫2025-09-21T11:19:47-04:00

Earth, Heart & Body: A Centering Practice 💗

2025-09-06T13:48:45-04:00

September 7, 2025 Full Moon Lunar Eclipse in Pisces 🌕 ♓ Sun in Virgo ☀️ ♍ Eclipse Greetings, dear Friends❣️ I’m returning from a month-long break from Substack, and I’m so grateful to be back with you here at Tides of Being. We’re stepping right into eclipse season with this week’s lunar eclipse in Pisces, a reminder of how tender and transformative these cosmic

Earth, Heart & Body: A Centering Practice 💗2025-09-06T13:48:45-04:00

Savoring Summer’s Final Weeks 🏖️

2025-08-09T09:35:31-04:00

An End-of-Summer Pause for Rest & Reflection 🌞 Volume 3, Issue 15 August 9, 2025 Full Moon in Aquarius 🌕 ♒ Sun in Leo 🌞 ♌ Full Moon Greetings, dear Friends❣️ First, I want to thank you for being here, for reading, for showing up, and for sharing this space with me. Your presence means more than I can say. Whether you’ve been here

Savoring Summer’s Final Weeks 🏖️2025-08-09T09:35:31-04:00
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