February Meditation Practice 2026 ♒ February Greetings, dear Friends❣️ If you are feeling anything like me this month, you may feel as though you can’t get enough rest. My nervous system has felt under assault, constantly bombarded by media, relentless news cycles, and the pressure of squeezed budgets. Even as I try to allow these experiences to be here, to feel and process what
The time is right for standing up and taking action ✊ Volume 4, Issue 2 February 1, 2026 Full Moon in Leo 🌝 ♌ Sun in Aquarius 🌞 ♒ Full Moon Greetings, dear Friends❣️ Before anything else, I want to begin with gratitude. Thank you for being here, for reading, for witnessing, and for holding space for this work each lunar cycle. Your presence
A New Moon reflection on healing, awakening, and building a life rooted in intention ❇️ Volume 4, Issue 1 January 18, 2026 New Moon in Capricorn 🌑♑ Sun in Capricorn 🌞 ♑ Hello friends, and happy New Moon❣️ As we welcome the first New Moon of 2026, I invite you to take a gentle pause. Let this moment find you just as you are,
January Meditation Practice 2026 ♑ December 11, 2025 January Greetings, dear Friends❣️ I love the quietude that naturally settles upon us in January, following the hustle and bustle of the December holidays. When I look around and observe the natural world, I sense a deep settling—rooting, even. If you are tired, then rest. There is no need to fall into the trap of hustle
Reconnecting with Spirit, abundance, and deeper purpose at the Winter Solstice Volume 3, Issue 22 December 19, 2025 New Moon in Sagittarius 🌚 ♐ Sun in Sagittarius ☀️ ♐ New Moon Greetings, dear Friends❣️ I hope this note finds you in the spirit of the season, however you celebrate. For the first time in years, I’m feeling a glimmer of that spirit in my
December Meditation Practice 2025 ♐ December 11, 2025 Awareness of Energy Centers 🔴🟠🟠🟢🔵🟣 December Greetings, dear Friends❣️ After a very brief autumn, winter has settled firmly into the Northern Hemisphere—arriving right on time for the festive holiday season. We now enter this final end-of-year stretch of gathering and celebrating, giving and receiving, before we ease into our winter hibernation inside our warm and cozy
