About Jennifer Bochik

Jennifer is the founder and curator of Planet Prana. She is deeply rooted in her yoga practice and teachings and is passionate about fostering connection, growth and healing within the greater Cleveland, Ohio yoga community. She has been teaching yoga around Cleveland since 2002 and is a 500 hour certified teacher. She welcomes any communication regarding this site and community. Please reach out any time at planetprana@gmail.com.

Midyear Reflections in Cancer Season♋

2025-06-24T19:35:51-04:00

Tending to Home, Body, and Grief 🪹 Volume 3, Issue 12 June 25, 2025 Sun in Cancer 🌞 ♋ New Moon in Cancer 🌑 ♋ New Moon Greetings❣️ How are you feeling under today’s new moon in Cancer? Time keeps moving as we prepare to turn the calendar page on June. We’re already halfway through 2025, and when I look up at the summer

Midyear Reflections in Cancer Season♋2025-06-24T19:35:51-04:00

Feeling Disoriented 🌀

2025-06-15T11:46:32-04:00

Foundations are shifting 🫨 June11, 2025 Volume 3, Issue 11 Full Moon in Sagittarius 🌕 ♐ Sun in Gemini ☀️ ♊ Full Moon Greetings, dear Friends❣️ It’s safe to say I’ve been feeling quite disoriented and ungrounded this Gemini season. There’s plenty to blame for these feelings, but I’m especially looking to the full moon in Sagittarius, my moon sign, for a release and

Feeling Disoriented 🌀2025-06-15T11:46:32-04:00

Gemini Season & Summer Solstice Meditation🌞

2025-06-15T11:46:13-04:00

June Meditation Practice ♊ June Greetings, dear friends❣️ It's a special time of year when the sun's light peaks at the June summer solstice in the Northern Hemisphere. Let's harness this energy and connect with our body and our soul's purpose in this moment. Practice: Solstice Soul Tune-Up 🌞 This 10-minute guided meditation is designed to align you with the energy of Gemini season

Gemini Season & Summer Solstice Meditation🌞2025-06-15T11:46:13-04:00

She’s Three – A Tribute to Sadie❣️

2025-05-26T11:33:35-04:00

A Birthday Tribute to Sadie the Wonder Pup 🐾 Volume 3, Issue 10 May 26, 2025 New Moon in Gemini 🌑 ♊ Sun in Gemini ☀️ ♊ New Moon Greetings❣️ At this moment, I cannot imagine our family without Sadie. She came into our lives at just the right time and has brought us endless love and attention since her arrival. On this new

She’s Three – A Tribute to Sadie❣️2025-05-26T11:33:35-04:00

Wholeness and Healing with the Great Mother 🌎

2025-05-12T14:55:53-04:00

Full Moon Reflections on Grief, Nourishment, and Wholeness ✨ Volume 3, Issue 9 May 12, 2025 Full Moon in Scorpio 🌕 ♏ Sun in Taurus ☀️ ♉  Full Moon Greetings, dear Friends❣️ I am held. I am nourished. I am whole. I repeated these words to myself at the beginning and ending of my Sunday morning yoga class. They came out of nowhere, honestly—but

Wholeness and Healing with the Great Mother 🌎2025-05-12T14:55:53-04:00

In Harmony With Nature🌷

2025-05-03T13:46:52-04:00

May Meditation Practice ♉ May Greetings, dear friends❣️ This month’s meditation practice continues the journey we began in April with Body Intuition. As the Earth stirs awake from her winter slumber here in the northern hemisphere, we, too, may feel the gentle call of renewal within ourselves. Spring weaves themes of awakening, softness, and emergence into our daily lives—inviting us to witness and embody

In Harmony With Nature🌷2025-05-03T13:46:52-04:00
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