About Jennifer Bochik

Jennifer is the founder and curator of Planet Prana. She is deeply rooted in her yoga practice and teachings and is passionate about fostering connection, growth and healing within the greater Cleveland, Ohio yoga community. She has been teaching yoga around Cleveland since 2002 and is a 500 hour certified teacher. She welcomes any communication regarding this site and community. Please reach out any time at planetprana@gmail.com.

Solar Radiance: Connect to Your Light 🌞

2025-08-04T19:21:57-04:00

August Meditation Practice ♌ August Greetings, dear Friends❣️ In honor of Leo season, this 10-minute guided meditation invites you into a radiant connection with the Sun — the center of our solar system and a powerful source of prana, our vital life force energy. Through breath, visualization, and inner awareness, you’ll receive the warmth and clarity of solar energy into your body, heart, and

Solar Radiance: Connect to Your Light 🌞2025-08-04T19:21:57-04:00

Healing Through Nostalgia at Cedar Point 💞

2025-07-24T19:12:29-04:00

A spontaneous day of rides, remembrance, and reconnecting with joy 😃 Volume 3, Issue 14 July 24, 2025 New Moon in Leo 🌑 ♌ Sun in Leo 🌞 ♌ New Moon Greetings, Dear Friends❣️ Three years after the seismic loss of Sierra that left a hole in my soul, I’ve begun to find grace by reclaiming how I approach the anniversary of her death.

Healing Through Nostalgia at Cedar Point 💞2025-07-24T19:12:29-04:00

One Breath Away: Honoring Loss and Life🖤

2025-07-10T18:51:51-04:00

Honoring Loss, Life, and Love Under the Capricorn Full Moon 💞 July 10, 2025 Full Moon in Capricorn 🌕 ♑ Sun in Cancer 🌞 ♋ Full Moon Greetings, dear Friends❣️ This is a tender moment. I find myself reflecting deeply on my mortality and my life force. Life feels incredibly fragile, and I am only one breath away from death. Three years ago this

One Breath Away: Honoring Loss and Life🖤2025-07-10T18:51:51-04:00

Awakening the Senses: A Meditation on Prana 🌿

2025-07-06T15:31:58-04:00

July Meditation Practice ♋ July Greetings, dear friends❣️ Step outside and awaken your senses with this 10-minute guided meditation for summer. In this practice, we attune to prana — the life force energy that pulses through the natural world and our own bodies. With gentle awareness, you’ll explore sound, scent, touch, and the energy of sunlight as pathways to presence and connection. This is

Awakening the Senses: A Meditation on Prana 🌿2025-07-06T15:31:58-04:00

Midyear Reflections in Cancer Season♋

2025-06-24T19:35:51-04:00

Tending to Home, Body, and Grief 🪹 Volume 3, Issue 12 June 25, 2025 Sun in Cancer 🌞 ♋ New Moon in Cancer 🌑 ♋ New Moon Greetings❣️ How are you feeling under today’s new moon in Cancer? Time keeps moving as we prepare to turn the calendar page on June. We’re already halfway through 2025, and when I look up at the summer

Midyear Reflections in Cancer Season♋2025-06-24T19:35:51-04:00

Feeling Disoriented 🌀

2025-06-15T11:46:32-04:00

Foundations are shifting 🫨 June11, 2025 Volume 3, Issue 11 Full Moon in Sagittarius 🌕 ♐ Sun in Gemini ☀️ ♊ Full Moon Greetings, dear Friends❣️ It’s safe to say I’ve been feeling quite disoriented and ungrounded this Gemini season. There’s plenty to blame for these feelings, but I’m especially looking to the full moon in Sagittarius, my moon sign, for a release and

Feeling Disoriented 🌀2025-06-15T11:46:32-04:00
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