Newsletter.
🌊Tides of Being is a lunar almanac newsletter and blog inspired by the rhythms of nature and cycles of the moon, offering mindful reflections on the ebb and flow of human emotions, healing, and awakening through the personal lens of a woman navigating midlife. I publish with the moon cycles. The long-form newsletter is published twice a month, coinciding with the New and Full Moon, and explores topics such as grief, self-care, human emotions, nature, seasons + cycles, meditation, mindfulness, music, art, and astrology.

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April Meditation Practice ♈
Body Intuition Meditation 🔆 April Greetings, dear Friends❣️ Lately, I’ve noticed that my fingers feel slightly swollen when I take off
The Courage to be Kind in an Unkind World 😊
While Navigating Confusion and Chaos 💚 Volume 3, Issue 6 March 29, 2025 New Moon/Solar Eclipse in Aries 🌑 ♈ Sun
A Midlife Reckoning: Facing the Truth 🤑
Facing the truth about money and change 💰 Volume 3, Issue 5 March 13, 2025 Full Moon Lunar Eclipse in Virgo
March Meditation Practice ♓
Guided Relaxation🌿 Happy March, dear friends❣️ As we step into this new month, those of us in the Northern Hemisphere find
Welcoming the Tides of Being 🌊
Volume 3, Issue 4 February 27, 2025 New Moon in Pisces 🌑 ♓ Sun in Pisces ☀️ ♓ Dear Friends❣️ The
Meditation for Women: Collective Feminine Healing Work 💞
You might be asking why women need this practice more than men. While everyone faces unprecedented challenges in daily life, women