Newsletter.
🌊Tides of Being is a lunar almanac newsletter and blog inspired by the rhythms of nature and cycles of the moon, offering mindful reflections on the ebb and flow of human emotions, healing, and awakening through the personal lens of a woman navigating midlife. I publish with the moon cycles. The long-form newsletter is published twice a month, coinciding with the New and Full Moon, and explores topics such as grief, self-care, human emotions, nature, seasons + cycles, meditation, mindfulness, music, art, and astrology.
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March Meditation Practice ♓
Guided Relaxation🌿 Happy March, dear friends❣️ As we step into this new month, those of us in the Northern Hemisphere find
Welcoming the Tides of Being 🌊
Volume 3, Issue 4 February 27, 2025 New Moon in Pisces 🌑 ♓ Sun in Pisces ☀️ ♓ Dear Friends❣️ The
Meditation for Women: Collective Feminine Healing Work 💞
You might be asking why women need this practice more than men. While everyone faces unprecedented challenges in daily life, women
Seasonal Wellness: Healthy Transition from Summer to Fall
Our lives constantly evolve, and finding balance⚖️ and harmony within ourselves is important. Ayurveda offers a holistic approach to achieving well-being
Seasonal Wellness for Summer
Ayurveda is the sister science of yoga, and we are big proponents of Ayurvedic wellness here at Planet Prana. An ancient
Meditation for Emotions: Exploring Emotional Landscapes
On certain days, it's tempting to immerse ourselves in work or projects, suppressing our emotions. However, when we sit quietly in