Newsletter.
🌊Tides of Being is a lunar almanac newsletter and blog inspired by the rhythms of nature and cycles of the moon, offering mindful reflections on the ebb and flow of human emotions, healing, and awakening through the personal lens of a woman navigating midlife. I publish with the moon cycles. The long-form newsletter is published twice a month, coinciding with the New and Full Moon, and explores topics such as grief, self-care, human emotions, nature, seasons + cycles, meditation, mindfulness, music, art, and astrology.

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Midyear Reflections in Cancer Season♋
Tending to Home, Body, and Grief 🪹 Volume 3, Issue 12 June 25, 2025 Sun in Cancer 🌞 ♋ New Moon
Feeling Disoriented 🌀
Foundations are shifting 🫨 June11, 2025 Volume 3, Issue 11 Full Moon in Sagittarius 🌕 ♐ Sun in Gemini ☀️ ♊
Gemini Season & Summer Solstice Meditation🌞
June Meditation Practice ♊ June Greetings, dear friends❣️ It's a special time of year when the sun's light peaks at the
She’s Three – A Tribute to Sadie❣️
A Birthday Tribute to Sadie the Wonder Pup 🐾 Volume 3, Issue 10 May 26, 2025 New Moon in Gemini 🌑
Wholeness and Healing with the Great Mother 🌎
Full Moon Reflections on Grief, Nourishment, and Wholeness ✨ Volume 3, Issue 9 May 12, 2025 Full Moon in Scorpio 🌕
In Harmony With Nature🌷
May Meditation Practice ♉ May Greetings, dear friends❣️ This month’s meditation practice continues the journey we began in April with Body