Newsletter.
🌊Tides of Being is a lunar almanac newsletter and blog inspired by the rhythms of nature and cycles of the moon, offering mindful reflections on the ebb and flow of human emotions, healing, and awakening through the personal lens of a woman navigating midlife. I publish with the moon cycles. The long-form newsletter is published twice a month, coinciding with the New and Full Moon, and explores topics such as grief, self-care, human emotions, nature, seasons + cycles, meditation, mindfulness, music, art, and astrology.
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7 Day Meditation Challenge
Hello Friends❣️ I'm happy to share my 7 Day meditation challenge with Planet Prana - Mindful Living Blog readers. I shared this journey with my Substack audience at the beginning of May, and it is still relevant to practice now on your own time. I personally found this challenge
She’s Three – A Tribute to Sadie❣️
A Birthday Tribute to Sadie the Wonder Pup 🐾 Volume 3, Issue 10 May 26, 2025 New Moon in Gemini 🌑
Wholeness and Healing with the Great Mother 🌎
Full Moon Reflections on Grief, Nourishment, and Wholeness ✨ Volume 3, Issue 9 May 12, 2025 Full Moon in Scorpio 🌕
In Harmony With Nature🌷
May Meditation Practice ♉ May Greetings, dear friends❣️ This month’s meditation practice continues the journey we began in April with Body
Finding Nourishment in Simple Things 🐦
Grounding into the promise of a new day 🌅 Volume 3, Issue 8 April 27, 2025 New Moon in Taurus 🌑
Are we really meant to live like this?
Holding Tender Space Under the Libra Full Moon 🌕 Volume 3, Issue 7 April 12, 2025 Full Moon in Libra 🌕
April Meditation Practice ♈
Body Intuition Meditation 🔆 April Greetings, dear Friends❣️ Lately, I’ve noticed that my fingers feel slightly swollen when I take off