Foundations are shifting š«Ø June11, 2025 Volume 3, Issue 11 Full Moon in Sagittarius š ā Sun in Gemini āļø ā Full Moon Greetings, dear Friendsā£ļø Itās safe to say Iāve been feeling quite disoriented and ungrounded this Gemini season. Thereās plenty to blame for these feelings, but Iām especially looking to the full moon in Sagittarius, my moon sign, for a release and
June Meditation Practice ā June Greetings, dear friendsā£ļø It's a special time of year when the sun's light peaks at the June summer solstice in the Northern Hemisphere. Let's harness this energy and connect with our body and our soul's purpose in this moment. Practice: Solstice Soul Tune-Up š This 10-minute guided meditation is designed to align you with the energy of Gemini season
A Birthday Tribute to Sadie the Wonder Pup š¾ Volume 3, Issue 10 May 26, 2025 New Moon in Gemini š ā Sun in Gemini āļø ā New Moon Greetingsā£ļø At this moment, I cannot imagine our family without Sadie. She came into our lives at just the right time and has brought us endless love and attention since her arrival. On this new
Full Moon Reflections on Grief, Nourishment, and Wholeness āØ Volume 3, Issue 9 May 12, 2025 Full Moon in Scorpio š ā Sun in Taurus āļø āĀ Full Moon Greetings, dear Friendsā£ļø I am held. I am nourished. I am whole. I repeated these words to myself at the beginning and ending of my Sunday morning yoga class. They came out of nowhere, honestlyābut
May Meditation Practice ā May Greetings, dear friendsā£ļø This monthās meditation practice continues the journey we began in April with Body Intuition. As the Earth stirs awake from her winter slumber here in the northern hemisphere, we, too, may feel the gentle call of renewal within ourselves. Spring weaves themes of awakening, softness, and emergence into our daily livesāinviting us to witness and embody
Grounding into the promise of a new day š Volume 3, Issue 8 April 27, 2025 New Moon in Taurus š ā Sun in Taurus āļø āĀ New Moon Greetings, dear Friendsā£ļø I woke up before dawn on Friday morning after a warm and restless night. The outside temperature nearly reached 80 degrees Fahrenheit on Thursday, and our bedroom, which faces west toward the
