Employee Wellness.

Please take a minute to read about how I can assist your organization in fostering a thriving and productive staff through regular mindfulness and meditation practices. If you want to learn more, email me at planetprana@gmail.com, or schedule a free Zoom consultation. Or, are you a team member who would like your employer to offer meditation as an employee wellness benefit? Please email me at planetprana@gmail.com with the contact information of the person I should reach out to. Please join us!

There are two specific reasons why your organization should incorporate meditation into your employee wellness offerings.

        Staff Well-Being

• • Scientific research has shown that meditation has a significant impact on overall well-being. 
  • Regular meditation practice has been found to reduce stress and anxiety, improve focus and productivity, and boost overall happiness and satisfaction. 
  • By incorporating meditation into your employee wellness program, we can provide employees with a valuable tool for managing stress, overcoming burnout,  and achieving a greater work-life balance.

        Organizational Well-Being

• • By implementing a mindfulness and meditation program at your organization, you can enhance employee engagement, improve staff retention, and promote the overall well-being of your staff.
  • Employee engagement is the driving force behind motivation, commitment, productivity, and innovation. 
  • By focusing on retention efforts, organizations can save resources by reducing turnover costs and ensuring a knowledgeable and experienced workforce.

Employee Wellness Offerings

✅ Live lunchtime group meditation and mindfulness sessions online every Monday + Wednesday.

✅ On-demand meditation library accessible anytime and anywhere.

✅ These offerings are accessible to all levels of practitioners, including newbies.

✅ Your organization can access these offerings as part of your employee wellness program.

✅ I’m delighted to offer your organization a complimentary one-month trial. As part of the trial, I will provide you with marketing material to help get your team on board. If you continue participating after the trial period, you will be billed monthly.

✅ Interested? I’m happy to discuss the details with you. Email me at planetprana@gmail.com or schedule a free Zoom consultation.

About me. I am a local, Cleveland-based professional. If needed, I can provide additional support, such as introductory sessions and workshops for your staff. Additionally, I am flexible and willing to create a program that caters to your organization’s specific needs. As a former Human Resources professional with two decades of meditation experience, I have witnessed the numerous benefits this practice can offer. By incorporating meditation into your wellness program, we can cultivate a happier and healthier workplace that prioritizes the well-being of your team.

Weekly Live Group Meditation Online

On-Demand Meditation Library.