Zen Jenn & Planet Prana on Archive.org ayurveda and aromatherapy | interview with marissa mele Click play button below to listen Episode 30 features another interview with Cleveland local Ayurveda expert Marissa Mele. In this episode we discuss where we are on the Ayurvedic calendar and Marissa shares diet and lifestyle tips [...]
Zen Jenn & Planet Prana on Archive.org yoga and mindfulness learning for women | interview with jennifer langsdale Click play button below to listen to 26a Welcome to episode 26 and the first episode of Season 3! This is a 2 part episode featuring an interview with Jennifer Langsdale of Awaken Yoga [...]
Zen Jenn & Planet Prana on Archive.org ayurvedic wellness spring & summer | interview with marissa mele Click play button below to listen Episode 25 features repeat guest Marissa Mele of Five Prana Ayurveda. I'm thrilled to have Marissa back on the podcast to dive a little deeper into the subject of Ayurveda and [...]
Zen Jenn & Planet Prana on Archive.org introduction to the bhagavad gita | interview with atmadarshan saraswati Click play button below to listen The Bhagavad Gita is a poetic text of great value to everyone and especially those on the spiritual Yogic path. It was written around 1800 years ago and is still completely [...]
Zen Jenn & Planet Prana on Archive.org yoga home practice | centering meditation Click play button below to listen Take some time for yourself to be still and connect with your Center. This is the space within you where your Soul resides. Within this space we find peace and clarity about who [...]
Zen Jenn & Planet Prana on Archive.org freedom to be you with yoga :: interview with brianna halloran Click play button below to listen to 19a Episode 19 is another two part episode including both an interview and practice with Brianna Halloran. 19a features a whimsical conversation with Brianna about how the practice [...]
Zen Jenn & Planet Prana on Archive.org insights on yoga as therapy :: interview with freia ramsey Click play button below to listen to 17a Episode 17 has two parts. 17a features an insightful conversation with Freia Ramsey about yoga as therapy for healing the body physically, emotionally and mentally. Freia shares her [...]
Zen Jenn & Planet Prana on Archive.org ayurveda explained :: interview with marissa mele of five prana ayurveda Click play button below to listen Ayurveda is a sister science of yoga and has profoundly impacted my life in a positive way over the last several years. This is a subject I’m passionate about [...]
Zen Jenn & Planet Prana on Archive.org new 200 hr yoga teacher training at abide yoga cleveland | interview with hope hood and annie siegel | in the moment stress relief Click play button below to listen Episode 12 features two conversations. The first with Hope Hood, Owner/Teacher of Abide Yoga, and the [...]