Certification Type:. YA E-RYT: 200 hour It's Yoga Ashtanga; 300 hour Jivamukti Yoga; Pilates certified Teaching Style:. We build strength and flexibility as we work toward challenging postures and releasing tension. I supplement verbal cues with physical assistance. I individualize and adapt to the needs of the students in class. Region:. East Side Website/Contact:. www.elizabethsilas.com

Certification Type:. ERYT200, RYT 500 Teaching Style:. spiritual vinyasa, focus on alignment Region:. West Side, Downtown Website/Contact:. www.zenyogacleveland.com