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{PPP2} Jenn’s Favorite Gentle Home Sequence

2019-09-03T19:14:02-04:00

Zen Jenn & Planet Prana on Archive.org Zen Jenn's favorite gentle home sequence with detailed instruction. Click play button below to listen.   This is one of my go to home practices that always helps me to feel fabulous all over.  This practice is designed to soften tension in the soft connective tissue throughout the entire body. This sequence targets specific areas in and

{PPP2} Jenn’s Favorite Gentle Home Sequence2019-09-03T19:14:02-04:00

{PPP1} Yoga Nidra with Mtn Visual

2019-09-03T19:10:22-04:00

GET IT ON ITUNES Zen Jenn & Planet Prana on Archive.org THIS PRACTICE IS FOR EVERYONE AND IS SO NEEDED IF YOU LEAD A BUSY AND STRESSFUL LIFE. Lie down, get comfy and find the deepest state of relaxation you'll ever know!! Yoga Nidra, which is translated as yogic sleep, is a deep relaxation practice and can be extremely profound for many practitioners.

{PPP1} Yoga Nidra with Mtn Visual2019-09-03T19:10:22-04:00

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