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.: Planet Prana News :.

March Kula Class

March 7th, 2015|0 Comments

When:  Friday, March 27th 6:45 to 8:15pm
Where:  Yoga Life in Aurora
Cost:  Free for CLE Yoga Teachers & YTT’s
Practice, connect, heal and grow with fellow Kula members. This month’s class is at Yoga Life in Aurora with Christina Zalba and Kris Radzanowski. We’ll meet and practice […]

Yin: Relax & Restore

March 25th, 2015|0 Comments

A twist on traditional Yin with work on meridians, chakras, and restoration by Kris Radzanowski.
Why Yin?   The Yin Yoga practice revitalizes the connective tissue and restores the natural curve of the sacrum lumbar spine.  It is a great way to focus on the meditative side […]