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podcast episode 34 is now live

rooted in awareness | an exercise of mindful awareness of the physical body

All episodes are featured on my podcast page and available anytime on your favorite device.

 

 

 

 

“yogastha kuru karmani…”

Bhagavad Gita Chapter 2, verse 48.  Establish yourself in yoga (union, equanimity, the present moment, the inner light of awareness, cosmic consciousness, etc.) and then perform right action.

 

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