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.: Planet Prana News :.

April CLE Yoga Teacher’s Kula Class

April 8th, 2015|0 Comments

When:  Friday, April 17th 6:30 to 8 pm
Where:  Chagrin Yoga with Frank Alesci
Cost:  Free for CLE Yoga Teachers & YTTs
I’m excited to announce our APRIL KULA CLASS is next Friday, April 17th. This class is part of our monthly class series for the CLE Yoga Teacher’s […]

Yin: Relax & Restore

March 25th, 2015|0 Comments

A twist on traditional Yin with work on meridians, chakras, and restoration by Kris Radzanowski.
Why Yin?   The Yin Yoga practice revitalizes the connective tissue and restores the natural curve of the sacrum lumbar spine.  It is a great way to focus on the meditative side […]