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Kula Pranayama Workshop

2016-12-29T17:56:00-05:00

When: Saturday, February 7th 4 - 6pm Workshop/discussion 6-7pm Potluck Where:  Yoga Wisdom, Cleveland (Warrensville Heights) Topic: Pranayama – Understanding the basics Cost:  Free for CLE Yoga Teachers & YTT's Instructor:  Shaun Sterling In this workshop Shaun will show everyone how to discover what type of breather they are and how to shift to diaphragmatic breathing. There are typically 3 types of breathing that people

Kula Pranayama Workshop2016-12-29T17:56:00-05:00

January Kula Class

2016-12-29T17:56:00-05:00

Yoga Tune Up props When:  Sunday, January 18th 2:30 - 4pm Where:  Evolution School & Practice Studio Cost:  Free for CLE Yoga Teachers & YTT's Let’s enjoy our next practice together as a supportive and loving community of yoga teachers at Evolution Yoga School & Practice Space. Enjoy the company of colleagues from all over CLE uniting through breath and asana. This is

January Kula Class2016-12-29T17:56:00-05:00

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