Public Offerings.

Why Practice with Jennifer at Planet Prana? I am a human being who has experienced deep healing and transformation through these practices—and I believe you can, too. Every offering is created to meet you exactly where you are, with kindness and spaciousness. I support each moment of your practice with sincerity, encouraging you to trust the unfolding process, lean into your own wisdom and intuition, and cultivate self-compassion along the way. Meditation is an intimate, personal journey. There is no “right” way to sit, breathe, or be. There is only your experience, your presence, and the simple act of remembering what it feels like to be human. ~Jennifer

Free Seasonal Livestream Meditation Series on Substack
Every Monday at 7:30 p.m. ET
November 10 – December 22, 2025
Take a quiet, mindful pause to reset at the start of your week. These short 10–15 minute sessions are offered live through the Substack app and invite you to settle into presence with gentle awareness. Together, we practice slowing down, softening the edges of the day, and reconnecting with calm. The practice is simple, accessible, and timeless.
You’re warmly invited to join us.

Custom Individual Meditation Recording: $108 Investment in your well-being.
A personalized practice created just for you (or your group).
This offering is for anyone who wants a meditation practice designed with intention, care, and personal resonance. Whether you’re seeking support for emotional healing, stress relief, grounding, grief, transition, creativity, or a meaningful shared practice for a group, your meditation will be crafted specifically for your needs. Each meditation is crafted with sincerity, intuition, and deep listening. It becomes a tool you can carry with you—one that meets you exactly where you are and supports your unfolding with gentleness and clarity.
If $108 is too much for your budget, I offer a pay-what-you-can option. No judgement!
Complete this inquiry form to begin.

Private Virtual Small Group Meditation: $175 Investment in your well-being.
Bring a personalized meditation experience directly into your home, office, conference room, or classroom. These virtual sessions are ideal for families, wedding parties, small businesses, work teams, or college classes seeking a grounding, shared moment of connection. Sessions can be tailored to include: Embodiment and grounding awareness, mindfulness practices, breathwork, and gentle energy awareness. You create a group of 2–20 participants, and each session is thoughtfully customized to meet your group’s needs. For larger groups, please reach out to discuss accommodations.
Contact Jennifer at planetprana@gmail.com to schedule.

Meditation Demystified Workshop: $250 Investment in your well-being.
This introductory workshop offers a clear, approachable pathway into meditation for well-being. Learn practical tools to calm the mind, reduce stress, enhance focus, and cultivate presence. Explore a variety of meditation styles, understand the benefits of mindfulness, and discover how to begin (or return to) a sustainable daily practice. This workshop is perfect for anyone curious about meditation’s transformative effects on emotional and physical wellness.
Contact Jennifer at planetprana@gmail.com to schedule.