Public Offerings.

Why practice with Jennifer at Planet Prana?  I am a human being who has experienced profound healing and transformation through these practices. You can, too. All offerings are tailored to meet you where you are. I support every moment of your practice with sincerity. I’ll encourage you to trust the unfolding process, rely on your wisdom and intuition, and advocate for self-compassion. Meditation is intensely personal. There’s no wrong way to sit quietly, witness your existence, and experience what it feels like to be human. ~Jennifer

Livestream Meditations on Substack
Every Monday at 7:30 p.m. ET
November 10 – December 22, 2025
Take a quiet and mindful break to reboot and reset. These sessions include 10-15 minutes of live practice on the Substack App. Settle into this central practice of mindfulness with kind attention to what is present in the moment. This practice helps to nurture calm and ease and is highly accessible, simple, and timeless. Please join us!

Meditation Demystified Workshop: Schedule a live session in person or on Zoom for your group!
Join our introductory workshop on meditation for well-being. Learn techniques to calm the mind, reduce stress, and enhance focus. Discover various meditation styles, mindfulness benefits, and how to establish a daily practice. This workshop is suitable for anyone interested in meditation’s transformative effects on well-being. Gain a deeper understanding of meditation and practical tools for daily life. Email planetprana@gmail.com to schedule in-person or online via Zoom.