Group Meditation.
Why practice with Jennifer at Planet Prana? I am a human being who has experienced profound healing and transformation through these practices. You can, too. All offerings are tailored to meet you where you are. I support every moment of your practice with sincerity. I’ll encourage you to trust the unfolding process, rely on your wisdom and intuition, and advocate for self-compassion. Meditation is intensely personal. There’s no wrong way to sit quietly, witness your existence, and experience what it feels like to be human. ~Jennifer
When we meditate together, healing occurs.
➡️ If you’re new here – please visit the Start Here page.
Meditation for All – Monthly Mindfulness Break
2nd Monday of Every Month at 7:00 p.m. ET
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Take a quiet and mindful break to reboot and reset. These sessions include 20-25 minutes of practice followed by open questions and discussion. Settle into this central practice of mindfulness with kind attention to what is present in the moment. This practice helps to nurture calm and ease and is highly accessible, simple, and timeless. This community class is open to all levels on a sliding payment scale ($12 suggested – paying more supports the community fund for those who cannot pay). Please join us!
Meditation for Women: WISE Women Meditation and Listening Circle
Beginning in January 2025 and offered seasonally.
Wisdom, Intuition, Support, and Empowerment—This women-only live meditation and listening group offers a sanctuary of peace and connection while weaving a tapestry of shared experiences and mutual understanding. Each session blends guided meditation, sharing, and deep listening exercises carefully crafted to foster self-awareness and empathy. This experience invites women to realign with their authentic selves. More than just a meditation class, this monthly gathering is a testament to the power of collective feminine energy.
