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I'm loving these two warm and delicious Ayurvedic recipes to begin and end my day. For breakfast I've been making an Almond, Date & Oatmeal smoothie, which I make at room temperature or warmer. Before bed I've been drinking Golden Milk. Both have a nourishing quality and thick texture to help me get grounded into my body and out of all the dizzying thoughts in my
When:. Friday March 4th at 7pm Where:. Yoga Bliss Akron Who:. with Tracy Rhinehart & Maria Santoferraro Cost:. Free for Cleveland area Yoga Teachers and YTTs click here to sign up for march kula Banish the busy. Glorify the gratitude. Stop focusing on how busy you are and shift your focus to gratitude for the many gifts in your life. The march class will be
When:. Saturday, February 6th at 4pm Where:. Namaste Yoga Studio Who:. with Jolynn McFerren & Mary Pat Murphy Cost:. Free for Cleveland area Yoga Teachers and YTTs click here to sign up for february kula class Join your fellow Kula members (NE Ohio yoga teachers and YTTs) to celebrate our community with a Bhakti Yoga class for love and devotion. Click the link above
When:. Friday, December 18th at 6pm Where:. Yoga 101 in Berea Who:. with Jill Pawloski Cost:. Free for Cleveland area Yoga Teachers and YTTs december kula class sign up CLE Yoga Teacher's Kula De-Stress Class for the Holidays!! This class will be led by the fabulous Jill Pawloski!! Click the link below to sign up. Hope to see you all there! Namaste,
When:. Friday, November 13th at 7:30pm Where:. Oasis Yoga Spa in Solon Who:. with Dana Chaisson Cost:. Free for Cleveland area Yoga Teachers and YTTs sign up for our kula class here Take some time to celebrate this community with our monthly practice together. This class will be taught by Dana Chaisson and is a Restorative Class!! Dana is by far my favorite
CLE Yoga Teacher’s Kula for Hunger Awareness A Collective Social Media Campaign: 21 days of Yoga asana, pranayama & mudras to promote hunger awareness in Cleveland When I created this Kula, I envisioned that, as a collective, we could provide huge support to each other, our teaching community as a whole, and perhaps create awareness and effect change through social activism. I know many of
