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Earth, Heart & Body: A Centering Practice 💗

2025-09-06T13:48:45-04:00

September 7, 2025 Full Moon Lunar Eclipse in Pisces 🌕 ♓ Sun in Virgo ☀️ ♍ Eclipse Greetings, dear Friends❣️ I’m returning from a month-long break from Substack, and I’m so grateful to be back with you here at Tides of Being. We’re stepping right into eclipse season with this week’s lunar eclipse in Pisces, a reminder of how tender and transformative these cosmic

Earth, Heart & Body: A Centering Practice 💗2025-09-06T13:48:45-04:00

Savoring Summer’s Final Weeks 🏖️

2025-08-09T09:35:31-04:00

An End-of-Summer Pause for Rest & Reflection 🌞 Volume 3, Issue 15 August 9, 2025 Full Moon in Aquarius 🌕 ♒ Sun in Leo 🌞 ♌ Full Moon Greetings, dear Friends❣️ First, I want to thank you for being here, for reading, for showing up, and for sharing this space with me. Your presence means more than I can say. Whether you’ve been here

Savoring Summer’s Final Weeks 🏖️2025-08-09T09:35:31-04:00

Solar Radiance: Connect to Your Light 🌞

2025-08-04T19:21:57-04:00

August Meditation Practice ♌ August Greetings, dear Friends❣️ In honor of Leo season, this 10-minute guided meditation invites you into a radiant connection with the Sun — the center of our solar system and a powerful source of prana, our vital life force energy. Through breath, visualization, and inner awareness, you’ll receive the warmth and clarity of solar energy into your body, heart, and

Solar Radiance: Connect to Your Light 🌞2025-08-04T19:21:57-04:00

Healing Through Nostalgia at Cedar Point 💞

2025-07-24T19:12:29-04:00

A spontaneous day of rides, remembrance, and reconnecting with joy 😃 Volume 3, Issue 14 July 24, 2025 New Moon in Leo 🌑 ♌ Sun in Leo 🌞 ♌ New Moon Greetings, Dear Friends❣️ Three years after the seismic loss of Sierra that left a hole in my soul, I’ve begun to find grace by reclaiming how I approach the anniversary of her death.

Healing Through Nostalgia at Cedar Point 💞2025-07-24T19:12:29-04:00

One Breath Away: Honoring Loss and Life🖤

2025-07-10T18:51:51-04:00

Honoring Loss, Life, and Love Under the Capricorn Full Moon 💞 July 10, 2025 Full Moon in Capricorn 🌕 ♑ Sun in Cancer 🌞 ♋ Full Moon Greetings, dear Friends❣️ This is a tender moment. I find myself reflecting deeply on my mortality and my life force. Life feels incredibly fragile, and I am only one breath away from death. Three years ago this

One Breath Away: Honoring Loss and Life🖤2025-07-10T18:51:51-04:00

Awakening the Senses: A Meditation on Prana 🌿

2025-07-06T15:31:58-04:00

July Meditation Practice ♋ July Greetings, dear friends❣️ Step outside and awaken your senses with this 10-minute guided meditation for summer. In this practice, we attune to prana — the life force energy that pulses through the natural world and our own bodies. With gentle awareness, you’ll explore sound, scent, touch, and the energy of sunlight as pathways to presence and connection. This is

Awakening the Senses: A Meditation on Prana 🌿2025-07-06T15:31:58-04:00
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