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What Breaks Us Open ❤️‍🔥

2026-01-18T14:18:27-05:00

A New Moon reflection on healing, awakening, and building a life rooted in intention ❇️ Volume 4, Issue 1 January 18, 2026 New Moon in Capricorn 🌑♑ Sun in Capricorn 🌞 ♑ Hello friends, and happy New Moon❣️ As we welcome the first New Moon of 2026, I invite you to take a gentle pause. Let this moment find you just as you are,

What Breaks Us Open ❤️‍🔥2026-01-18T14:18:27-05:00

Empowered Wintering ❄️

2026-01-12T16:58:21-05:00

January Meditation Practice 2026 ♑ December 11, 2025 January Greetings, dear Friends❣️ I love the quietude that naturally settles upon us in January, following the hustle and bustle of the December holidays. When I look around and observe the natural world, I sense a deep settling—rooting, even. If you are tired, then rest. There is no need to fall into the trap of hustle

Empowered Wintering ❄️2026-01-12T16:58:21-05:00

Gratitude, Hope, and Letting Go 🎀

2025-12-17T15:17:12-05:00

Reconnecting with Spirit, abundance, and deeper purpose at the Winter Solstice Volume 3, Issue 22 December 19, 2025 New Moon in Sagittarius 🌚 ♐ Sun in Sagittarius ☀️ ♐ New Moon Greetings, dear Friends❣️ I hope this note finds you in the spirit of the season, however you celebrate. For the first time in years, I’m feeling a glimmer of that spirit in my

Gratitude, Hope, and Letting Go 🎀2025-12-17T15:17:12-05:00

Awareness of Energy Centers 🩵

2025-12-13T14:24:34-05:00

December Meditation Practice 2025 ♐ December 11, 2025 Awareness of Energy Centers 🔴🟠🟠🟢🔵🟣 December Greetings, dear Friends❣️ After a very brief autumn, winter has settled firmly into the Northern Hemisphere—arriving right on time for the festive holiday season. We now enter this final end-of-year stretch of gathering and celebrating, giving and receiving, before we ease into our winter hibernation inside our warm and cozy

Awareness of Energy Centers 🩵2025-12-13T14:24:34-05:00

Healing is Lonely Business ❤️‍🩹

2025-12-03T18:32:22-05:00

A fall and a broken ankle 😩 Volume 3, Issue 21 Full Moon in Gemini 🌝 ♊ Sun in Sagittarius ☀️ ♐ Full Moon Greetings, dear Friends❣️ Sending warmth and gratitude for your presence here. As the season continues its slow descent into winter, I’ve been thinking a lot about what our bodies try to tell us long before our minds are ready to

Healing is Lonely Business ❤️‍🩹2025-12-03T18:32:22-05:00

Following the Clues of My Body’s Wisdom 💓

2025-11-19T19:56:29-05:00

Slowing Down and Rebuilding from the Ground Up ⛰️ November 20, 2025 New Moon in Scorpio 🌚 ♏ Sun in Scorpio 🌤️ ♏ New Moon Greetings, dear friends❣️ Thank you for taking the time and energy to hold space for this work. Your presence, attention, and willingness to sit with these reflections mean so much to me. I’m grateful to share this journey with

Following the Clues of My Body’s Wisdom 💓2025-11-19T19:56:29-05:00
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