A fall and a broken ankle 😩 Volume 3, Issue 21 Full Moon in Gemini 🌝 ♊ Sun in Sagittarius ☀️ ♐ Full Moon Greetings, dear Friends❣️ Sending warmth and gratitude for your presence here. As the season continues its slow descent into winter, I’ve been thinking a lot about what our bodies try to tell us long before our minds are ready to

Slowing Down and Rebuilding from the Ground Up ⛰️ November 20, 2025 New Moon in Scorpio 🌚 ♏ Sun in Scorpio 🌤️ ♏ New Moon Greetings, dear friends❣️ Thank you for taking the time and energy to hold space for this work. Your presence, attention, and willingness to sit with these reflections mean so much to me. I’m grateful to share this journey with

November Meditation Practice 2025 ♏ November 10, 2025 Gathering Autumn’s Abundance 🍎 Greetings, Dear Ones❣️ In a time when so many of us feel depleted, lacking, or drained by the relentless cruelty and chaos of the current political climate in the United States, we find ourselves surrounded by Autumn’s abundant harvest here in the northern hemisphere. This is one of life’s great paradoxes—how beauty

Craving rest, reflection, and soulful balance ⚖️ Volume 3, Issue 19 November 5, 2025 Full Moon in Taurus 🌝 ♉ Sun in Scorpio 🌤️ ♏ Full Moon Greetings, dear Friends❣️ Thank you for being here and for continuing to walk this path with me. Your presence, your comments, and your quiet reading mean a great deal to me. When I sat down to write

Guiding principles for living and creating ❤️‍🔥 October 21, 2025 New Moon in Libra 🌚 ♎ Sun in Libra ☀️ ♎ New Moon Greetings, dear Friends❣️ Oftentimes, when I sit down to meditate, I close my eyes and arrive at a place of deep listening. As I settle into practice, I hear the sounds of life around me—the wind, the rain, passing traffic, and

October Meditation Practice 2025 ♎ October 12. 2025 Tend To Your Emotional Landscape❤️‍🩹 Greetings, dear Friends❣️ The truth is, I’ve been struggling to process the cruelty being enacted by a few very powerful men that I see in the news each day. It leaves me feeling anxious and fearful much of the time. As much as I’d like to turn off the news and