November Meditation Practice 2025 ♏

November 10, 2025
Gathering Autumn’s Abundance 🍎

Greetings, Dear Ones❣️

In a time when so many of us feel depleted, lacking, or drained by the relentless cruelty and chaos of the current political climate in the United States, we find ourselves surrounded by Autumn’s abundant harvest here in the northern hemisphere. This is one of life’s great paradoxes—how beauty and cruelty, fullness and fear, coexist. Yet, we can hold it all with grace when we allow ourselves the space to witness and feel what arises with awareness and kind attention.

Gathering Autumn’s Abundance 🍎
This month’s meditation practice honors the richness of the season with a 10-minute guided meditation for autumn abundance. Through gentle visualization, you’ll gather gratitude, inner resources, and the quiet blessings already present in your life. It’s a practice for cultivating fullness, appreciation, and joy as the season turns—and a reminder that nurturing peace and presence within ourselves is a powerful act of defiance against cruelty.

▶️ Play and practice often this month.

🌟 BEGINNING TONIGHT: Free Weekly Meditation Livestreams on Substack: November 10 – December 22, 2025. Join me for the next seven Mondays at 7:30 PM ET for free livestream meditations right here on Substack. We will practice together each Monday as we approach the longest night of the year, Yule – The Winter Solstice 

🍂 May this season remind you of your inherent wholeness. May you rest in gratitude for what you already hold. And may the abundance of the Earth restore your faith in what is good, true, and enduring.

With warmth and gratitude,
Jennifer 💫💖💫

Changes to My Current Meditation Offerings 💚

I’m excited to share some updates about my meditation offerings! I’m thrilled to include my entire meditation practice library on YouTube as a special bonus for my paid subscribers of Tides of Being on Substack. 

To celebrate, yearly subscriptions are 40% off through December 31, 2025, AND I’m offering free meditation livestreams every Monday. 

🔥 Tides of Being Paid Subscribers Update
When you choose to support Tides of Being as a paid subscriber, you step into the inner circle of practice — a deeper current of connection and presence.
✔️ Full access to my private meditation library on YouTube (100+ practices for every season of your soul)
✔️ The quiet joy of sustaining independent, heart-led creative work
✔️ Your support helps me continue creating meaningful, soulful content and affirms the belief that mindful voices matter.

💲 Updated pricing takes effect November 1, 2025. Current paid subscribers will continue paying the same rate. The new prices will not affect your current subscription cost.

Tides of Being Paid Subscriptions: $108/year or $12/month
Through December 31, 2025, yearly subscriptions are 40% off.

📢 Current paid subscribers received a separate communication last week with information on how to access the complete meditation practice library on YouTube.

Join the circle❣️
Become part of a growing community of women remembering how to slow down, live, create, and awaken — together. 🌿

Can you help me reach my goal? 🌟

I’m looking to welcome 100 kindred spirits who feel inspired to support this work by subscribing at $108 per year.

This isn’t just about numbers—it’s about demonstrating that artists and writers deserve to earn a living, and that their offerings have value in our shared world. When you subscribe, you’re not only supporting my creative work—you’re also uplifting a broader movement of mindful, heart-led expression. 

As part of my own practice, I tithe at least 5% of my income to support fellow artists, writers, makers, and performers. It’s a sacred cycle of giving and receiving that keeps creativity alive and thriving. ✨

And while $108 a year may feel like a stretch, it actually breaks down to just over $2 per week—a small but mighty contribution with a powerful ripple effect 🌊

Visit my Newletter page to learn more.

Thank you, truly, for your support❣️ It means the world.