August Meditation Practice ♌

August Greetings, dear Friends❣️

In honor of Leo season, this 10-minute guided meditation invites you into a radiant connection with the Sun — the center of our solar system and a powerful source of prana, our vital life force energy. Through breath, visualization, and inner awareness, you’ll receive the warmth and clarity of solar energy into your body, heart, and spirit. A practice to inspire vitality, gratitude, and a deep remembering of your connection to light. Let yourself shine.

Jennifer 💫💖💫

Current Offerings – Planet Prana Meditation Space 🕉️

Live Group Meditation on Zoom – August 11, 2025 @ 7:00 PM
Monthly Mindfulness Break: Join us for a live, guided meditation on the second Monday of each month. This month’s session will take place on Monday, August 11, at 7 PM. These gatherings are open to all and offered on a sliding scale to ensure accessibility. Come as you are—no experience needed.

🎧 Guided Meditation Practice Library on YouTube
Tap into a growing, on-demand library of guided meditations to support your well-being—anytime, anywhere. Inside, you’ll find:

  • Short practices for grounding, mindfulness, and embodiment
  • Seasonal practices for Summer
  • Guided Relaxation
  • A Midweek Mindfulness Break is posted every week to help you reset and recharge
  • Access to my signature course, Meditation Demystified, which breaks meditation into simple, accessible steps—perfect for both beginners and seasoned practitioners

Subscribe for unlimited access with flexible monthly, 6-month, or 1-year plans.

Not quite ready to subscribe? Visit my YouTube channel for free content and experience how these practices can meet you right where you are.

Become a paid Subscriber ❤️‍🔥

Please consider subscribing to this work at a rate of $55 per year. This will demonstrate our belief as creatives that artists and writers can and should earn a living wage and show the world that we value their contributions.