June Meditation Practice ♊

June Greetings, dear friends❣️

It’s a special time of year when the sun’s light peaks at the June summer solstice in the Northern Hemisphere. Let’s harness this energy and connect with our body and our soul’s purpose in this moment.

Practice: Solstice Soul Tune-Up 🌞
This 10-minute guided meditation is designed to align you with the energy of Gemini season and the June summer solstice. This is a time of heightened light, curiosity, and clarity. By focusing on embodied awareness, breath, and visualization, the practice invites you to ground airy mental energy into the body, connect with the radiance of the Sun, and listen deeply to your soul’s quiet knowing. It’s a powerful tool for reconnecting with purpose, opening to insight, and honoring this seasonal turning point as an opportunity for growth and expression. 

With love,
Jennifer 💫💖💫

Current Offerings – Planet Prana Meditation Space 🕉️

Live Group Meditation on Zoom – June 9, 2025 @ 7:00 PM
Monthly Mindfulness Break: Join us for a live, guided meditation on the second Monday of each month. This month’s session will take place on Monday, June 9, at 7 PM. These gatherings are open to all and offered on a sliding scale to ensure accessibility. Come as you are—no experience needed.

🎧 Guided Meditation Practice Library on YouTube
Tap into a growing, on-demand library of guided meditations to support your well-being—anytime, anywhere. Inside, you’ll find:

  • Short practices for grounding, mindfulness, and embodiment
  • Seasonal practices for Spring
  • Guided Relaxation
  • A Midweek Mindfulness Break is posted every week to help you reset and recharge
  • Access to my signature course, Meditation Demystified, which breaks meditation into simple, accessible steps—perfect for both beginners and seasoned practitioners

✨ Subscribe for unlimited access with flexible monthly, 6-month, or 1-year plans.

Not quite ready to subscribe? Visit my YouTube channel for free content and experience how these practices can meet you right where you are.

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