Zen Jenn & Planet Prana on Archive.org new 200 hr yoga teacher training at abide yoga cleveland | interview with hope hood and annie siegel | in the moment stress relief Click play button below
Zen Jenn & Planet Prana on Archive.org intro to season 2 | new 200 hr yoga teacher training at vision yoga and wellness | interview with caressa joyce and elaine hullihen Click play button below
An open letter of gratitude to Cleveland for the summer of love, good vibes and inspiration to be better Dear Clevelanders, This is an open letter of gratitude and thanks to my city and it’s
Zen Jenn & Planet Prana on Archive.org heart is full of gratitude | season 1 recap and what's next for season 2 Click play button to listen Season 1 is complete and I
Zen Jenn & Planet Prana on Archive.org wake up the feet & legs for whole body release | 30 minutes of bliss for the lower body with myofascial release Click play
Zen Jenn & Planet Prana on Archive.org moon salutations | align with the energy of the moon Click play button to listen Many moons ago and throughout history, most of humanity lived in
GET IT ON ITUNES Zen Jenn & Planet Prana on Archive.org loving kindness meditation :: love yourself and forgive others "Be kind, for everyone you meet is fighting a hard battle."
Zen Jenn & Planet Prana on Archive.org 30 minute restorative practice for anxiety | create calm within the storm Listen on Archive.org Many of us experience anxiety in our daily lives at all different levels.
GET IT ON ITUNES yoga nidra short practice | your daily reboot Click play button below to listen to MP3 recording What is the first thing we do when the technology
Zen Jenn & Planet Prana on Archive.org Cultivate presence in your practice with mindful awareness of breath and body. Click play button below to listen. Go deep into stillness and feel the breath
